It is the right vibrations that matter, not false and empty words. When you have something to say, let it be loving and positive. Learn to count to ten before allowing an unkind or critical word to escape your lips. You are in this world to bring joy to those around you, not to hurt or criticise them.
Look for the very best in everyone and you will see it, then build on it and watch how they flower and flourish when cared for by love and appreciation. Never take anyone for granted. Always remember a little appreciation goes a long way and a kind and loving word is so easily given, so open your heart and give freely.
~ Guidance received through Eileen Caddy, Co-founder Findhorn Foundation Community